Ponnanganni Keerai or Alternanthera Sessilis is a wonder green that has a lot of health benefits.
Adding this green to your regular diet gives you lots of medicinal benefits too.
In particular, this green is very good for your eyes and liver. If you are breastfeeding, you might want to take this regularly in your diet as it boosts breast milk production.
Of course you can buy seeds of this green and sow them in your garden. But if you don’t get seeds, then you can also plant the stem to harvest this green.
Whenever I get Ponnanganni from shop for cooking, I plant the stems to harvest pesticide-free greens once or twice for cooking.
I show you how I do it in this video. Since the green I harvest at home is quite organic, we enjoy it very much!
You can also do the same if you want and this video will help you with that!