Do you know that Carrots were first grown as medicine and not as food?
Wow, that’s interesting right? We have a medicine that tastes and looks good, and that’s rare.
We kids like colors and if our food is colorful that makes it a lot interesting.
Carrots come in bright red or dark orange and hence they are very attractive. And they also tastes good.
But I know many kids don’t eat their veggies, carrots included.
Well this post is for you – if you don’t eat carrots, find out why you should eat them. And if you eat carrots, find out what benefits you are getting from them!
#1 Healthy eyes
I will start with something you know very well – and that’s what our parents say to make us eat carrots right?
Yes that’s true eating carrots improves the health of your eye and your eyesight.You need not worry about wearing spectacles or lenses at a later stage in your life.
#2 Hair growth
No matter whether you are a male or a female, beautiful hair is something that we all like. For some of us our hair has beautiful texture, nice thickness and so on.
While for some others, no we don’t have great hair. Eat carrots and you can make your hair grow longer, denser and look beautiful.
#3 Boost immunity
Get sick lesser. Who likes to get cold and fever? Or diarrhea and vomiting?
Getting sick means no fun, no ice cream and nothing.
And carrots can help you with that. So better eat your carrots.
#4 Strong bones
Yes you get strong bones when you eat carrots. Do you like to jump around, play games and have fun?
If so you need stronger bones. And how do you easily get stronger bones? By eating your delicious carrots.
#5 Healthy teeth and gums
I think you will be excited to know that you can minimize or completely avoid visits to your dentist if you eat your carrots properly.
No more scary or disturbing dentist visits – not saying all visits are scary though!
So now you know! And the best part – it is quite easy to eat carrots because they are colorful, and yummy.
Let’s eat our carrots yay!
