To beat the summer heat we need to keep ourselves cool and hydrated.
Natural stuff like tender coconut, and palm tree fruit and summer fruits like watermelon, melon and the like play a major role in coping with the summer.
Palm tree fruit is one that not only cools you down but also has a lot of medicinal properties.
In today’s video we present you our weekend summer fun activity where we visit a place to harvest nungu (palm tree fruit).
Join us in the fun and you can also learn a few things along the way 😉
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