Productive breaks: Why They Are Important, How To Take Productive Breaks, What To Do During Breaks?

Among our busy schedule, something we forget totally or completely underrate is to take a break.

Be it doing household, or work from home kind of work, or work at office, we all need breaks – both short term and long term breaks.

If we work without taking breaks, we not only damage our physical and mental health, but we won’t be productive in whatever we are doing as well!

Watch today’s video where I talk about productive breaks, why they are important, how to take productive breaks and what you can do during such productive breaks!